Happy to share insights on the mental health of working professionals in my recent podcast feature. Tune in for a thoughtful conversation...

Dr. Chinmay Kulkarni discussed #MentalHealth, neuroscience, genetics, therapy, and more on The Podcaster Show. Join me in exploring the...

Many people have 'Concealed depression' or 'Smiling depression'. Here they hide symptoms of depression from the world. It is important to...

All of us face crisis in our lives on a regular basis. But the impact of crisis can be far different for different people. Often external...

Often we think that external circumstances causes emotional disturbance in us. But, we forget that different people react to same...

Multitasking is often very overwhelming for people with ADHD. As they often have trouble focusing, it becomes difficult to attend to many...

How to deal with distractions in Adult ADHD? Along with practising distractibility delay, it is also important for an adult ADHD person...

Today is World Mental Health Day. Let's know more about ADHD (Attention Deficit Hyperactivity Disorder). ADHD is a common...

Distractibility Delay-ADHD often comes with high distractibility. This technique is used to delay attending to those distractions. While...

Planning and organization can cause major difficulty in an adult with ADHD. They often forget appointments also forget tasks they were...